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Special Events Kundalini Yoga Wednesdays, 6 - 7:30pm A 6-week Beginner Kundalini Course based on the teachings of Yogi Bhajan, Ph.D. Introduction to vital yogic practices including: postures/asanas, meditation, pranayama, mudras, yogic hygiene, diet, and lifestyle. 6-week course with KRI certified Kundalini Yoga Instructor Sat Bachan Kaur (Belle) Get rid of stress, become more flexible, learn to relax and achieve peace of mind. Kundalini Yoga brings strength, balance and inner growth through its dynamic blend of breathing, stretching, movement, mantra, meditation and relaxation.Kundalini Yoga will empower you on all levels, giving you the energy and strength for success and well-being. This class is ideally suited for those who want to lead relaxed and happy lives amid the pressures of modern society. Call 856-787-0069 or contact Sat Bachan Kaur (Belle) for more information or to pre-register. Classes are ongoing and restart every six weeks. Please call for the next starting date. Price: $120 (includes booklet) Chanting everyday, 8:15am-9am Let's chant together When Sri Karunamayi was visiting a couple months ago, she encouraged us to continue and to deepen our own spiritual practices to help ourselves and our fellow beings on this Great Earth to be at Peace and to live in Peace with One Another. She also encouraged us to chant every day; one, a chant to Ganesha to help remove obstacles and to remove sufffering; one, to the Mother of the Universe for help, guidance, abundance, understanding. We need these things in our lives and Mother says we will receive them if we only ask sincerely, from the bottom of our hearts. She encourages us to, "pray with our tears." - She knows our suffering and she cares and wants us to pray,; and then, to listen (this is "meditation," - the listening part; the opening up to the Universal Energy; we can do this by setting aside maybe 15-20 minutes a day to just sit and follow our breath...perhaps chanting a silent mantra to keep the thoughts at bay and to draw forth that high vibration). We may not "receive" anything "concrete," but we are always given what we need: a feeling, an uplifting, a new attitude... We have been chanting here every morning for the past few months at around 8:00am. Please visit Amma's website at: www.karunamyi.org Price: free... donations welcomed Gathersing Wednesday, December 31st, 5 - 5 PM 7pm-9ish According to Yogic Philosophy, we are in Kali Yuga, (or literally, the, "Dark Age"), where there chaos, spiritual darkness, wars and such are possible (in Sat Yuga - or the, "True or Pure Age," everyone, "walked with God" and things were/are Divine and Enlightened). We have been instructed in the yogic texts, to chant through Kali Yuga; to chant through these trying times... this is a gift, a blessing, a very powerful tool we can use to help us.... "By constantly repeating the name of God who resides in our heart, gradually we become conscious of Him. That consciousness purifies our heart, fills our mind and senses with a strange and powerful light of the Divine, which eradicates all the low desires lurking within us. Ultimately, we become perfectly conscious that God is dwelling within us. This is the greatest gain." ---Swami Ramdas Please feel free to bring musical instruments, finger food, friends to share; there is no "charge" for this; any donations towards energy costs are graciously accepted. We will be chanting some Sanskrit and Gurmukhi and any other sacred chants...repeating the name of God/dess in various ways to connect with the Divine within and without us......then sharing some free-flow music & light refreshments......please share any uplifting song/s you have.... if you would like to join us please call 856-787-0069 Please RSVPOngoing Events call to find out about our chanting circle 856-787-0069 |
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