Beginners Introduction
Eat only lightly 2 hours prior to class.
Wear loose-fitting, comfortable clothing.
Missed classes are non-refundable
Call to pre-register for series.
Please advise the class instructor of any medical conditions or injuries prior to class.
Relax and enjoy.
Call to register for the next beginner series (856) 787-0069
Tuesday evenings, 7:30-9pm, from September 17th - October 22nd, 2008
Saturday mornings, 10:15-11:45am, from September 20th - October 25th, 2008
(the course will run for six consecutive weeks)
cost is $75 for the 6 week series
The Next 6-week Kundalini Yoga Beginner Series runs:
Wednesday evenings, 7:30-9pm, from September 17th - October 22nd, 2008
(the course will run for six consecutive weeks)
cost is $120 pre-registration or $135 at the first class for the 6 week series
includes a booklet which outlines introduction to vital yogic practices: postures/asanas, pranayama, meditation, mudras, mantra, chanting, bhandas, yogic hygiene, diet, and lifesyle
* call to confirm the dates of the next beginner series *